by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
Bowen “moves” initiate and stimulate energy flow. That energy flow translates into a safe, rapid self-healing process which typically provides long term relief from pain and discomfort, for a wide range of conditions. BowenFirst™, allows the body...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
If you are in a continual state of stress, like in PTSD, this greatly affects your interoceptive ability. To foster interoceptive accuracy, it is important to move the client from a sympathetic state into a parasympathetic or vagal state, which is what happens with...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health
Since the World Health Organization declared the Coronavirus a Pandemic, everyone has been inundated with news, perhaps some misinformation. It’s only natural that your uncertainty, stress and anxiety are running high. How, then, are you to remain grateful, calm,...