by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | About Your Health, Addressing Your Pain
If you are in a continual state of stress, like in PTSD, this greatly affects your interoceptive ability. To foster interoceptive accuracy, it is important to move the client from a sympathetic state into a parasympathetic or vagal state, which is what happens with...
by Manon Bolliger, facilitator & retired naturopath with 30+ years of practice | Addressing Your Pain
The BowenFirst™Technique is a body manipulation therapy that uses very gentle pressure to stimulate the brain to reboot the body. Oftentimes, the most common approaches to stress management just don’t work and when they do, they don’t have long lasting results for the...
